Bajrang Punia Height, Age, Wife, Family, Biography

Bajrang Punia Height, Age, Wife, Family, Biography

check sources

ADVERTISEMENT

Quick Info→

Hometown: Jhajjar, Haryana

Age: 31 Years

Wife: Sangeeta Phogat

Bio/Wiki
Profession Wrestler
Physical Stats & More
Height (approx.) 5' 5" (166 cm)
Eye Colour Black
Hair Colour Black
Wrestling
Event(s) Freestyle
Coach Sujeet Maan
Medals Gold
• Commonwealth Championship Singapore (65 kg) (2016)
• Commonwealth Championship Brakpan (65 kg) (2017)
• Asian Indoor and Martial Arts Games Ashgabat (70 kg) (2017)
• Asian Championships New Delhi (65 kg) (2017)
• Asian Games Jakarta (65 kg) (2018)
• Commonwealth Games Gold Coast (65 kg) (2018)
• Asian Championships Xi'an (65 kg) (2019)
• Commonwealth Games Birmingham (65 kg) (2022)



Silver
• Asian Championships Astana (61 kg) (2014)
• Asian Games Incheon (61 kg) (2014)
• World U23 Championships Bydgoszcz (65 kg) (2017)
• World Championships Budapest (65 kg) (2018)
• Asian Championships New Delhi (65 kg) (2020)
• Asian Championships Almaty (65 kg) (2021)
• Asian Championships Ulanbator (65 kg) (2022)

Bronze
• Asian Championships New Delhi (60 kg) (2013)
• World Championships Budapest (60 kg) (2013)
• Asian Championships Bishkek (65 kg) (2018)
• World Championships Nur-Sultan (65 kg) (2019)
• Olympic Games Tokyo (65 kg) (2020)
• Bolat Turlykhanov Cup Almaty (65 kg) (2022)
Awards • 2015: Arjuna Award
• 2019: Padma Shri Award


• 2019: Rajiv Gandhi Khel Ratna award
• 2020: FICCI India Sports Award
Politics
Political Party Indian National Congress (INC)
Political Journey • Joined the Indian National Congress (September 2024)
• Appointed the All India Kisan Congress's working chairman (September 2024)
Personal Life
Date of Birth 26 February 1994 (Saturday)
Age (as of 2025) 31 Years
Birthplace Khudan, Jhajjar, Haryana, India
Zodiac sign Pisces
Nationality Indian
Hometown Khudan, Jhajjar, Haryana, India
College/University The regional centre of the Sports Authority of India (SAI), Sonepat, India
Educational Qualification Wrestling training at the regional centre of the Sports Authority of India (SAI) in Sonepat, India.
Hobby Dancing
Controversies • Once, Bajrang Punia blamed the government of India and policy of giving the Khel Ratna Award. In a media conversation, he mentioned that he would sue the government for giving the honour. According to some media sources, Bajrang made this statement after Virat Kohli was honoured with the Rajiv Gandhi Khel Ratna award with an achievement score of Zero, and he had the highest score of 80.

• Protest against Brij Bhushan Sharan Singh
On 18 January 2023, Bajrang Punia along with wrestlers Vinesh Phogat
and Sakshi Malik
held a sit-in protest against the Wrestling Federation of India (WFI) at Jantar Mantar in New Delhi. Phogat alleged that the WFI officials and coaches were harassing women. She also made allegations against the WFI president Brij Bhushan Sharan Singh for sexually harassing many girls. She said, ā€œSome coaches who are favourites of the federation misbehave with women coaches as well. They sexually harass girls. The WFI president has sexually harassed so many girls." Later, Brij Bhushan Sharan Singh denied the allegations and said that there was no incident of sexual harassment. He also questioned why the protesting wrestlers never approached the federation for the past ten years and said that he would hang himself if the allegations will be proved true. Mr. Sharan Singh quoted, "If such a thing has happened, then I will hang myself." check sources
The Hindu
In April 2023, some sources quoted that the accusations against him could not be proved. check sources
The Economic Times
On 23 April 2023, the wrestles again sat on protest at Jantar Mantar, demanding a case of sexual harassment to be registered against Brij Bhushan. The wrestlers claimed that the promises that were made to them were not held up and their demands had not been fulfilled despite assurances. check sources
Hindustan Times
On 25 April 2023, seven wrestlers moved the Supreme Court, seeking FIR against Brij Bhushan, following which the apex court issued notice to Delhi police and asked the Delhi police to respond as to why FIR be not registered against Brij Bhushan. check sources
The Times of India
On 28 April 2023, the Delhi Police registered two FIRs against Brij Bhushan; one FIR was related to allegations of a minor wrestler which was registered under the POCSO Act, while the second FIR was based on the complaints of the women wrestlers. Brij Bhushan's close aide and the federation’s assistant secretary Vinod Tomar was also named in the FIRs. check sources
The Indian Express
Following the FIR against him, Brij Bhushan called the protesters a stooge in the hands of the Congress and said that Congress leader Deepender Singh Hooda and wrestler check sources
hatched a conspiracy against him. Mr. Singh also alleged that one of the key reasons behind the protests was the Phogat family wanted to take over the wrestling body. In the second leg of the wrestlers' protest, many politicians including Delhi chief minister Arvind Kejriwal
, AAP ministers Atishi
and Saurabh Bhardwaj
, and Congress leader Priyanka Gandhi
visited the protest site; Pappu Yadav and Satya Pal Malik
also visited the site. check sources
Hindustan Times
On 25 June 2023, wrestlers called of their protest and decided to battle it out in court. check sources
India Today


• Suspended by NADA
On 23 April 2024, he was suspended by the National Anti-Doping Agency (NADA) for not providing urine sample during the selection trials. On 31 May 2024, his suspension was revoked by the Anti-Disciplinary Doping Panel (ADDP). On 23 June 2024, NADA again suspended him. check sources
The Times of India
Relationships & More
Marital Status Married
Marriage Date 25 November 2020
Family
Wife/Spouse Sangeeta Punia
(wrestler)
Parents Father- Balvan Singh Punia
Mother- Om Pyari Punia
Siblings Elder Brother- Harendra Punia
Favourites
Sports Basketball, Football, River Rafting
Food Churma
Wrestler Yogeshwar Dutt
, Captain Chandrup

Some Lesser Known Facts About Bajrang Punia

  • According to Bajrang Punia, he started practising wrestling when he was seven years old. His father encouraged him to pursue wrestling as a career. As he had a good athletic physique, he wished to participate in sports but his family did not have enough money to enrol him in sports academies for training. This led him to participate in free sports like Wrestling and Kabaddi.

  • Bajrang’s father and elder brother were once well-known wrestlers, who enrolled him in a local wrestling school. To practice wrestling, Bajrang used to skip school. In 2008, he joined the Chattarsal Stadium, where he received his wrestling training from Ramphal Mann.

  • In 2013, Bajrang participated in the Asian Wrestling Championships, which was his debut international tournament and won a Bronze medal for India. He then went on to participate in several wrestling championships including Commonwealth Games, Asian Games, and several national and international tournaments and won many medals.

    Bajrang Punia while wrestling

  • After winning several medals for India, the Government of India posted him as a Gazetted officer at OSD Sports in the Indian Railways.

  • In a conversation with a media house, Bajrang Punia once disclosed that he enjoyed gaining knowledge from the elders of his village.

  • In 2015, his family shifted to Sonepat, where he was enrolled in a regional centre of the Sports Authority of India (SAI).

  • According to the family members of Bajrang, he was named after an Indian god Lord Hanuman as Bajrang was born on Tuesday, which is considered an auspicious day to worship Lord Hanuman.

  • Apart from wrestling, Bajrang loves playing Basketball and Football.

    Bajrang while playing basketball

  • In his leisure time, Bajrang likes dancing.

  • According to Bajrang Punia, he used to participate in several local wrestling competitions to earn money before becoming a professional wrestler.

  • Bajrang’s personal coach is renowned Indian wrestler Yogeshwar Dutt , and Bajrang wishes to become like Yogeswar Dutt.

    Bajrang Punia with Yogeshwar Dutt

  • Bajrang became the first Indian wrestler who won a Gold medal for India in Asian Games in 2017.

  • In 2018, Bajrang Punia won a silver medal at the 2018 World Wrestling Championship, and upon this win, he was considered the World No. 1 in the 65 kg category.

    Bajrang Punia meeting Narendra Modi

  • Bajrang Punia won a gold medal at the Dan Kolov-Nikola Petrov tournament in Ruse, Bulgaria in a wrestling championship and dedicated this medal to the Indian Air Force (IAF) Wing Commander Abhinandan Varthaman.

  • On, 25 November 2020, Bajrang Punia and his fellow wrestler, Sangeeta Phogat got married in Village Balali in Haryana. Soon after his marriage, he posted a heartfelt note and his marriage picture with Sangeeta on his Instagram account. He wrote,

    Today, I have chosen my life partner and it feels like I have gained another family. I am starting a new chapter in my life and I am both happy and excited for the journey ahead. Thank you for your love and wishes.ā€

    Bajrang Punia on his wedding day

  • Soon after winning a bronze medal at the 2020 Tokyo Summer Olympics, Bajrang was felicitated with ₹30 lakh (US$39,000) from the Government of India, ₹2.5 crores (US$330,000) from the Government of Haryana, ₹25 lakh (US$33,000) from the Board of Control for Cricket in India, and ₹25 lakh (US$33,000) from the Indian Olympic Association.

    Bajrang Punia after winning a Bronze medal in 2020

  • Bajrang remains very active on various social media platforms. He often shares pictures and videos on social media. Over 539k people follow his Instagram account. On Facebook, he is followed by more than 761k people. Over 323k people follow his Twitter handle.

  • On 22 December 2023, Bajrang Punia tried to return his 2019 Padma Shri award to the Prime Minister’s residence. The Delhi police, however, stopped him at Rajpath, so he left the award on the footpath. Punia’s decision was an act of protest against the appointment of Sanjay Singh as the President of the Wrestling Federation of India; Punia opposed Sanjay’s election due to his association with the politician Brij Bhushan Sharan Singh , who faced sexual harassment allegations from female wrestlers. check sources Republic World

  • Bajrang left the Sports Authority of India centre in hush and tears after he failed to qualify for the Paris Olympics on 10 March 2024. check sources Hindustan Times

  • He and Vinesh Phogat resigned from their Indian Railways jobs and joined the Indian National Congress ahead of the Haryana Vidhan Sabha election in September 2024.

    Bajrang Punia and Vinesh Phogat with Rahul Gandhi

  • !

    Sangeeta Phogat Height, Weight, Age, Boyfriend, Husband, Family, Biography & More
    Sangeeta Phogat Height, Weight, Age, Boyfriend, Husband, Family, Biography & More

    Sangeeta Phogat Height, Weight, Age, Boyfriend, Husband, Family, Biography & More

  • !

    Sonali Phogat Age, Boyfriend, Husband, Family, Biography & More
    Sonali Phogat Age, Boyfriend, Husband, Family, Biography & More

    Sonali Phogat Age, Boyfriend, Husband, Family, Biography & More

  • !

    Yogeshwar Dutt Height, Weight, Age, Wife, Family, Biography & More
    Yogeshwar Dutt Height, Weight, Age, Wife, Family, Biography & More

    Yogeshwar Dutt Height, Weight, Age, Wife, Family, Biography & More

  • !

    Vinesh Phogat Height, Weight, Age, Boyfriend, Family, Caste, Biography & More
    Vinesh Phogat Height, Weight, Age, Boyfriend, Family, Caste, Biography & More

    Vinesh Phogat Height, Weight, Age, Boyfriend, Family, Caste, Biography & More

  • !

    Dara Singh Height, Age, Death, Family, Wife, Children, Biography & More
    Dara Singh Height, Age, Death, Family, Wife, Children, Biography & More

    Dara Singh Height, Age, Death, Family, Wife, Children, Biography & More

  • !

    Ravi Kumar Dahiya Height, Weight, Age, Girlfriend, Family, Biography & More
    Ravi Kumar Dahiya Height, Weight, Age, Girlfriend, Family, Biography & More

    Ravi Kumar Dahiya Height, Weight, Age, Girlfriend, Family, Biography & More

  • !

    The Great Khali Height, Weight, Age, Wife, Family, Biography & More
    The Great Khali Height, Weight, Age, Wife, Family, Biography & More

    The Great Khali Height, Weight, Age, Wife, Family, Biography & More

  • !

    Ravi Kumar (Cricketer) Height, Age, Girlfriend, Family, Biography & More
    Ravi Kumar (Cricketer) Height, Age, Girlfriend, Family, Biography & More

    Ravi Kumar (Cricketer) Height, Age, Girlfriend, Family, Biography & More

References/Sources